The Science and Power of Reiki

Everything in the universe is made up of energy, vibrating and oscillating at different frequencies. As humans, we also have an electromagnetic energy field, with every cell and atom in our body vibrating at its own unique rate, influenced by our biochemical makeup.

As humans, we also possess a unique vibrational frequency, our bodies are living, vibrating energy fields, constantly oscillating and resonating at various frequencies; these influence our health and well-being. Within the body, there are key energy centres known as chakras, which have been recognised for centuries in holistic healing traditions. For those who are skeptical, modern science has now demonstrated that an unseen energy field flows through and connects all living things—this is known as life force energy. (For more on the scientific perspective, see: Reiki.org).

How Reiki Supports Healing

Reiki is a gentle yet powerful energy healing practice that works with this life force energy to support your body’s natural ability to heal and restore balance. Rooted in Japanese tradition, the word Reiki combines Rei (spiritual or universal) and Ki (life force energy), representing the practice of channeling healing energy to promote overall well-being.

This deeply relaxing treatment works on multiple levels—physical, emotional, mental, and spiritual. As your mind and body unwind, Reiki helps release negative emotions, thoughts, and past or present emotional pain. Many people find it beneficial for reducing stress, anxiety, depression, and low self-esteem, as well as supporting recovery from illness, grief, or feeling stuck in life.

A Reiki session can leave you feeling lighter, calmer, and more at peace with yourself. Over time, regular treatments can increase self-awareness, boost confidence, and inspire positive changes, empowering you to take control of your well-being. Everyone experiences Reiki differently—some describe it as reconnecting with themselves, while others feel a deep sense of relaxation and renewal.

What to Expect

As a Reiki practitioner, I act as a conduit for universal life energy, allowing it to flow where it’s needed to restore balance. Reiki can be used alongside conventional medical treatments to support healing, offering a complementary approach to overall well-being. Reiki is a fully clothed treatment which can be recieved in a seated position or lying down.

Before your first treatment, I offer a free 30-minute phone consultation. This gives you the opportunity to share what you’d like support with and allows me to understand your current situation. I will also recommend the most suitable treatment for your needs, ensuring you receive the best possible care.

Reiki is a beautiful, non-invasive way to restore harmony within yourself. If you’re ready to begin your healing journey, I’d love to support you.